Posted by jael on May 13, 2011 in
Arts and Entertainment,
Parenting
This era of Netflicks and Hulu is also a time when young children may develop eating disorders. In a study from the journal Communication Research, University of Michigan researcher, Kristen Harrison, Ph.D., has shown television viewing to be correlated with both anorexic and bulimic symptoms. Harrison observes that, “[t]here was a significant positive correlation between overall viewing (hours per week) and disordered eating symptoms,” among the 6-8 year old children studied. Overall television viewing was examined, which includes advertising. “Dieting to lose weight is the norm on television, and children may glamorize it as a ‘grown up’ thing to do and thus start to do it themselves,” Harrison explains. The study also suggests that children may engage in these copycat dieting and exercise behaviors before they internalize the message that the thin body is the socially ideal body. Parents and teachers can minimize the impact of the diet-obsessed media by exposing children to alternative information. They can demystify the thin ideal by teaching kids to become critical television viewers. This weekend, instead of just asking, “What’s on?” kids should be taught to challenge the content and images of what’s on. Instead of blithely accepting the standard thin network icon, children can learn to question its commercial motive. Children need these TV savvy skills. Moreover, children should be encouraged to put down the remote and pick up a soccer ball.  A bad show lasts only 30 minutes, but a bad relationship with food may last a lifetime.
I’ve told the truth, I didn’t come to fool you
And even though
It all went wrong
I’ll stand before the Lord of Song
With nothing on my tongue but Hallelujah!
Posted by jael on May 9, 2011 in
Parenting,
Technology
I hope your Mother’s Day was filled with raindrops on roses and picnics with cheesecake. The latter are certainly a couple of my favorite things.
I trust you were amid friends and family and maybe even were blessed with a surprise gift and billet doux or two.
I’m personally convinced that Mother’s Day is one of those magical holidays that calories don’t count and M&Ms are calorie deficient.
The Husband, my tech support geek, surprised me with a gift I did not even know I wanted until a generous reader, Andrea, observed that I didn’t have one.
A Subscribe feature!
Because of his loving efforts and her fine observation, you may now Subscribe to bh.
The Subscribe button is the in red field on the top, right hand corner of the Home page.

If you hit Subscribe, it will walk you through the hoops step-by-step.
Easy-breezy!
Such as I love; and you, among the store,
One more, most welcome, makes my number more.
In closing, here’s a peek at another one of my Mother’s Day treasures:
“Dear Mama,
Thank you for your consistent love, kindness, faithfulness, and faith. Over eleven years, you have seen me grow and mature, cheering along the way. I really can’t tell you how much that means to me. I feel secure knowing that you are home, or just down the stairs. You have helped me in my walk with Christ, and I strive to be more like you every day. You are the most beautiful woman in the world. I love your laugh, your whimsy, your sassy frass self. You have been nothing but understanding as I have had beauty accidents and confidence fails. Today it is time to celebrate you. Your excellence, your beauty. I hope you have the best Mother’s Day in the World!
Your loving daughter,”
The Oldest Girl
I am one lucky Mamma!
Your faith was strong but you needed proof
You saw her bathing on the roof
Her beauty and the moonlight overthrew you
She tied you to a kitchen chair
She broke your throne, and she cut your hair
And from your lips she drew the Hallelujah!
Posted by jael on May 6, 2011 in
Arts and Entertainment
From the mouths of babes.
My kids told me about it.
The Husband alluded to it in Middle Girl’s lunchbox love note.
Internet sensation.
1 million youtube hits on its debut day.
Rebecca Black.
Friday
(Yeah, Ah-Ah-Ah-Ah-Ah-Ark)
Oo-ooh-ooh, hoo yeah, yeah
Yeah, yeah
Yeah-ah-ah
Yeah-ah-ah
Yeah-ah-ah
Yeah-ah-ah
Yeah, yeah, yeah
[Rebecca Black – Verse 1]
7am, waking up in the morning
Gotta be fresh, gotta go downstairs
Gotta have my bowl, gotta have cereal
Seein’ everything, the time is goin’
Tickin’ on and on, everybody’s rushin’
Gotta get down to the bus stop
Gotta catch my bus, I see my friends (My friends)
Kickin’ in the front seat
Sittin’ in the back seat
Gotta make my mind up
Which seat can I take?
It’s Friday, Friday
Gotta get down on Friday
Everybody’s lookin’ forward to the weekend, weekend
Friday, Friday
Gettin’ down on Friday
Everybody’s lookin’ forward to the weekend
Partyin’, partyin’ (Yeah)
Partyin’, partyin’ (Yeah)
Fun, fun, fun, fun
Lookin’ forward to the weekend
[Rebecca Black – Verse 2]
7:45, we’re drivin’ on the highway
Cruisin’ so fast, I want time to fly
Fun, fun, think about fun
You know what it is
I got this, you got this
My friend is by my right
I got this, you got this
Now you know it
Kickin’ in the front seat
Sittin’ in the back seat
Gotta make my mind up
Which seat can I take?
[Chorus]
It’s Friday, Friday
Gotta get down on Friday
Everybody’s lookin’ forward to the weekend, weekend
Friday, Friday
Rebecca Black Friday lyrics found on http://www.directlyrics.com/rebecca-black-friday-lyrics.html
Gettin’ down on Friday
Everybody’s lookin’ forward to the weekend
Partyin’, partyin’ (Yeah)
Partyin’, partyin’ (Yeah)
Fun, fun, fun, fun
Lookin’ forward to the weekend
[Bridge]
Yesterday was Thursday, Thursday
Today i-is Friday, Friday (Partyin’)
We-we-we so excited
We so excited
We gonna have a ball today
Tomorrow is Saturday
And Sunday comes after…wards
I don’t want this weekend to end
[Rap Verse]
R-B, Rebecca Black
So chillin’ in the front seat (In the front seat)
In the back seat (In the back seat)
I’m drivin’, cruisin’ (Yeah, yeah)
Fast lanes, switchin’ lanes
Wit’ a car up on my side (Woo!)
(C’mon) Passin’ by is a school bus in front of me
Makes tick tock, tick tock, wanna scream
Check my time, it’s Friday, it’s a weekend
We gonna have fun, c’mon, c’mon, y’all
[Chorus]
It’s Friday, Friday
Gotta get down on Friday
Everybody’s lookin’ forward to the weekend, weekend
Friday, Friday
Gettin’ down on Friday
Everybody’s lookin’ forward to the weekend
Partyin’, partyin’ (Yeah)
Partyin’, partyin’ (Yeah)
Fun, fun, fun, fun
Lookin’ forward to the weekend
It’s Friday, Friday
Gotta get down on Friday
Everybody’s lookin’ forward to the weekend, weekend
Friday, Friday
Gettin’ down on Friday
Everybody’s lookin’ forward to the weekend
Partyin’, partyin’ (Yeah)
Partyin’, partyin’ (Yeah)
Fun, fun, fun, fun
Lookin’ forward to the weekend
Well Your faith was strong but you needed proof
You saw her bathing on the roof
Her beauty and the moonlight overthrew you
she tied you to her kitchen chair
And she broke your throne and she cut your hair
And from your lips she drew the Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah!
Posted by jael on May 4, 2011 in
Marriage,
Spiritual Journey
Yesterday, I found within me a sharp so bitter it could twain my marriage and dismember a family.
In one gestalt twist of grievance, I realized I had the capacity to cut relationship with the detached precision of a pathologist.
My scalpel tongue gleaned against my clenched jaw in clinical consideration of the Y Cut as The Husband and I hit the first immutable impasse of our marriage like a hearse.
It was entirely mutual.
The smell of potential decay cleaved in my nostrils like carrion.
I stood in the rigor mortis of that moment and knew I had to yield or the damage I would do to my marriage would be irreparable.
My pulse races now even to reconsider how concrete was that tomb.
An expansive, vile id lurked inside me like a dark mine ready to deploy.
The Prince of Peace lives there inside me too.
It was the moment just before the moment too late.
It was taught, tight tension as sharp as a guillotine.
It was entirely mutual.
I bit my tongue hard enough to taste salt.
I drew in Light.
I put down being right.
I put away I don’t want to.
I shelved blame.
Through Grace,
by His strength alone
I chose Love.
Mercy pardoned us as we forgave each other the trespasses against us.
Nothing.
Nowhere.
Is more important to me than this marriage, this family and a life together.
If this is giving up, well then I’m giving up.
I think, however, this is what it means to Trust and Obey.
We are both entirely humbled we got to that raw moment, however, we are saved because we had the Freedom to choose each other anew.
And finally, in a way I have been unable and unwilling to before yesterday, I am ready to walk that Call out in my marriage.
And if this is giving up, well then, I’m giving up, because I won’t give up on Love.
Love wins.
Well baby I’ve been here before
I’ve seen this room and I’ve walked this floor
I used to live alone before I knew ya
I’ve seen your flag on the marble arch
Love is not a victory march
It’s a cold and it’s a broken Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah!
Posted by jael on May 3, 2011 in
Parenting
The blistering pace of May denies Physics!
I wish there were the Mommy equivalent of sunscreen for this time of year:
Time Cream,
Schedule Screen,
Help Her Not Scream,
Hope Catalyst.
Replicator,
Dinner maker,
Antiperspirant that doubles as dish washer.
Never say never.
Field Trip driver,
Anti-Anxiety Buffer
for ERBs,
SOLs,
final exams
and babies sweet
who burden to bubble
the right dot to dot.
Anti Depressant that does,
folds
and PUTS AWAY
one load of laundry
per dose.
Community service,
Carry A Meal
Love one another
Walk out the Beatitudes
_despite your attitude_
especially when it’s hard
and double time when you want to least
(That’s when it matters most.)
Promise Keeper,
Trust in Him,
our Daily portion,
Daily bread,
Living Water,
Drink deeply,
Full Cup,
Good Plan,
and Appropriate Provision.
Surrender
reckless self-reliance
for utter dependence on
His Love.
Love wins,
we can Trust Him,
Thank Him,
Thank each other,
Speak annointedly,
Pray ceaselessly.
Volunteer,
Eat ice-cream
get a manicure,
take your vitamins,
phone a friend,
sing in the shower,
dance barefoot in the grass.
Re-Cycle
Covenant of Salt,
Risk hope,
Abandon the immature notion
your own strength is enough
to guide you through this day.
Run to Him
who showed great Love.
All human beings should try to learn
before they die
what they are running from,
and to,
and why.
His is Risen
We are one with Him again
Come awake,
Come awake!
Unlock the shackles of shame,
death has no sting,
Hell has no victory
when we stand together
in His Light.
Well there was a time when you let me know
What’s really going on below
But now you never show that to me do you?
And remember when I moved in you?
And the holy dove was moving too
And every breath we drew was Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah!
Posted by jael on Apr 30, 2011 in
Spiritual Journey,
Technology
Despite my mentors who chide I should remember why I began my blog in the first place and not get bogged down in Google Analytics or user traffic trivia, I confess I have felt a bit uncertain lately here at bh.
Most of that has to do with family process as we straddle a limbo that weathers and blisters in turns.
Those of you that know and love me know you should never, ever, never consider throwing me a surprise party. I am not wired that way, and the heart of the gesture would be lost in the dysfunction of my insecurity.
However, I LOVE, LOVE, LOVE surprise and Just Because Gifts.
I love to give Just Because Gifts, and I am happy to receive them too because they are so rare and precious.
Imagine my delight then when I awoke to find this message from @gurple7 on Twitter:
…stumbled onto your website tonight when looking at various lyrics for “Hallelujah” by all of the artists that covered it to use in my blog. Love some of your posts and poked around a bit to look for a way to subscribe to your feed. Saw the recent tweets and “CHO” in one and then followed you to Twitter to find out if we live in the same town! (We do, by the way) How very cool. So you have a new follower who stumbled on you through several clicks on an internet search and lives nearby.
@gurple7 had given me the most unexpected Just Because gift in recent memory.
What she could not have known is I wondered of late if my blog was able to touch people. Naturally, I hit her blog, easily amused. I was humbled to find:
This song always makes me teary and is perplexing so I have looked at different versions of lyrics many times in the past and was familiar with the long list of sites and blogs that try to interpret the lyrics. In my search tonight, Google returned way too many sites for me to read through, but after clicking on the third or fourth page of results, I ended up at a blog. A beautiful blog simply titled Broken Hallelujah. Each post ends with a portion of lyrics from the song. The writer is so poetic and genuine…though writing under a pseudonym. I was poking around trying to find a way to sign up for an RSS feed or subscription to posts when I noticed some recent tweets mentioning “CHO”. No, she couldn’t be. But obviously, I followed that rabbit trail, and yes, she is! She lives in Charlottesville! How fun is that!? I read more of her posts. Would have come to tears several times, except, as we have already established tonight, my emotions are congested.
And so, when there are no words
…I did my best, it wasn’t much
I couldn’t feel, so I tried to touch
I’ve told the truth, I didn’t come to fool you
And even though it all went wrong
I’ll stand before the Lord of Song
With nothing on my tongue but Hallelujah
Hallelujah, Hallelujah…
The gift of her insight galvanized my entire day.
Just Because one kind woman invested the time not just to read my words, but reach out to me, I remember why I lift my own broken hallelujah.
This was a Just Because Gift that bridged the anonymous internet and impacted me personally.
It was a Just Because Gift that reconnected me to the journey of why I began broken hallelujah.
It is also a reminder of why I continue.
I do it connect with The Light of the World, my process and my Praise.
I do it to use the voice Love lends me and thank Him for Provision.
I write to return to Him when so that I do not drown in my own misguided self-reliance and pride.
I am called to Trust Him here.
@gurple7 published the Truth more succinctly than I have ever said it:
And so, when there are no words
…I did my best, it wasn’t much
I couldn’t feel, so I tried to touch
I’ve told the truth, I didn’t come to fool you
And even though it all went wrong
I’ll stand before the Lord of Song
With nothing on my tongue but Hallelujah
Hallelujah, Hallelujah…
Amen, Sister.
Halleulujah!
Posted by jael on Apr 28, 2011 in
Parenting,
Spiritual Journey
Had an experience this week that made me consider the marketing allure of movie trailers. Movie trailers showcase the funniest, most exciting and intense moments of a film to intake preview audiences to want, even need to see the film. The best trailers make a crowd gasp, cry and burst out in choral laughter.
A morning this week made me realize that families have trailer moments too. Â However, some of these clips are bloopers that they’d never want shown on screen, let before their school, church or work audiences.
In our house a morning glitch excavated such a drama and featured a typical teen, a harried  Mamma, and what happens when you don’t do what you should have done the day before a busy morning that the family has to get to school early for music sectionals:
_Cue Camera_
Dirty lunch box stows away in the cupboard (as if cleaned-out per child-chore protocol) and an empty, sticky, Sig bottle in the ‘frig (as if rinsed and wiped, as per child-chore protocol). Both items initially look normal and innocent, until the camera pans in and the audience can see the rat’s nest mess inside the lunch box and shine of slime on the water bottle. Â Naturally, these jewels are left for the frantic Sectional-morning treasure hunt as the Mamma paws blurry-eyed about the kitchen chasing the clock and in search of caffeine.
The film features a family with four children. To survive, The Mamma expects the kids to assist with basic and age-appropriate chores. There’s no ambiguity about what she asks of them. They talk about it during family meetings. They post it on the family task board. When things run smoothly, they compliment each others’ successes and strategize their situational inability to meet deadlines.
The Mamma stumbles into the kitchen sleepy-eyed, muttering under her breath to the powers that be about the family’s inability to track the Sectional schedule. She shuffles bare food across the floor with bed head that rivals dreadlocks and blunders toward the coffee cup. She looks at the clock at the cup brews and acknowledges aloud, “It’s gonna be a close one.”
That particular morning, however, The Mama finds her chase with the clock impeded by factor of ten after she pulls out the offending lunch items. The Sig bottle is slick and lunch box a nest of crumbs, icepacks, dirty utensils and wrappers. Not only does the incident cost her more time to clean the items which she does so with such vigor the sponge she uses weeps for mercy, but she must also debrief with the teen.
Working herself up the whistling-Mamma scale of how-many-times-have-I-told-yous and what-were-you-thinkings, the summoned teen confesses in clipped Marine cadence, “Lack of foresight, Ma’am!”
The Mamma’s mouth gaps open as the camera zooms in for a close up. No response whatsoever, but her eyes twinkle with amusement. Even frustrated and with morning breath, she loves the teen.
_End Trailer_
The experience made realize how many times I would NOT want my family life on film.
I am grateful the teachers at my kids school don’t see every moment of what happens in our house before they arrive to their classrooms, well packed lunch boxes in hand.
I am relieved that every time we roll up to a church the Pastor didn’t have our marital conflict on his i-pod.
I am happy my kids can hit the soccer field and the coaches don’t know that they had to pull their uniforms out of the dirty close hamper because I didn’t get them washed again.
I hope to have a bit more sensitivity the next time I bump into someone else’s process and pick up the vibe they may have just exited from one of their own family bloopers moment.
I love relationship, but honor the blanket of privacy that covers a myriad oops.
Well Your faith was strong but you needed proof
You saw her bathing on the roof
Her beauty and the moonlight overthrew you
she tied you to her kitchen chair
And she broke your throne and she cut your hair
And from your lips she drew the Hallelujah
Hallelujah
Hallelujah
Hallelujah!
Hallelujah
Posted by jael on Apr 25, 2011 in
Parenting,
Spiritual Journey
He’s petitioned grandparents for a new gaming system.
He’s booked his buds for a cook-out, sleep-over.
He’s taking his girl out Saturday afternoon after he fences on The Downtown mall.
(Chaperoned.)
He texts as fast as the wind.
He began the year in a size 8 shoe, and I just bought him size 10.5 soccer cleats for the Spring season.
Men’s.
He has a discernable mustache,
his own distinct code of honor.
and a sense of humor that makes him crack himself up.
I love when he laughs at his own jokes.
He still hugs and kisses us goodnight and goodbye.
And writes poetry
(used with permission)
4/13/11
Emotions
It feels like a drawn out sigh,
The prickling of tears you wish you could cry.
It smells like sweat,
That horrible odor.
It looks like a bowed head,
A creased brow.
It sounds like hollow cheer,
But still utterly sad.
It tastes like glue in your mouth,
Silencing your cries.
It is hopelessness.
It feels like a fire
Burning white hot inside you.
It smells like burnt plastic,
Putrid and vile.
It looks like a beet red face,
Like a cherry about to burst.
It sounds loud and incoherent,
Hurtful and sad.
It tastes like a poison
Corrupting your soul
It is anger.
It feels like your flying
High in the sky
It smells like her odor,
That only you know.
It looks like togetherness
And a bonding of two.
It sounds like a heartbeat,
Quick and fast.
It tastes like delight,
And the food you most like.
It is love.
It feels like a warm blanket,
Made just for you.
It smells warm and familiar,
Like a distant memory.
It looks like innocence,
White and pure.
It sounds like a laugh,
Or a well sung song.
It tastes sweet
And also rich.
It is joy.
They feel like a drawn out sigh, like a white hot fire burning inside.
Like the feeling of flying high in the sky, like a warm blanket.
They smell like sweat and burning plastic.
Like an odor and a memory.
They look like a bowed head and a beet red face.
A togetherness and innocence.
They sound utterly sad, mean and horrid.
Like a heartbeat and a laugh.
They taste like glue and like poison.
Like delight and sweetness.
They are emotions.
I love our boy.
And it’s not a cry that you hear at night
It’s not somebody who’s seen in the light
It’s a cold and it’s a broken Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah
Hallelujah!
Posted by jael on Apr 24, 2011 in
Parenting,
Spiritual Journey
We share the humility and suffering of Christ and also share His conquest of death and find a new life after we’ve died
~C.S. Lewis
We are grateful to celebrate Easter this year with each other.
We are grateful for the opportunity to be with our Home Group.
We love Lindt bunnies.
We chomp Lindt hazelnut carrots.
We rejoice in the possibilities of Resurrection.
Our consensus as a family is that this year we enjoyed a day that celebrated the Face of Love more than jelly beans.
May the year ahead develop our characters to be brighter Lights and more eager feet in the Body.
Happy Easter.
He’s alive! He’s alive!
We can trust Him.

Please join our ardent and constant prayers that Ashley is healed completely in a way that shows all the Wonder of the World and Glorifies His name.
Help Ashley come awake.
Come awake.
Come awake.
Come and rise up, Ashley.
We truly believe in Resurrection!
Thy will be done.
Nothing that is asked of me compares or is beyond my strength Through Him that gave all.
We can trust Him.
Let no one caught in sin remain
inside the lie of inward shame.
Hallelujah, Hallelujah,
Hallelujah, Hallelujah
Hallelujah, Hallelujah!
Posted by jael on Apr 23, 2011 in
Parenting,
Spiritual Journey
Holy Saturday.
I gathered with the Body on the front lawn of Ashley’s house for a prayer vigil.
We joined hands in a circle.
We lifted our voices to cry out to the Light of the World.
Even the robins joined us to glorify Love and pray for healing.
We prayed.
We sang Praise.
We faithfully lifted our hopes by prayer and petition, Thanksgiving we presented our requests to God,
as the Peace that transcends all understanding filled our hearts with Love.
We can trust You.
We do trust You.
Help Ashley come awake.
Come awake.
Come awake.
Come and rise up, Ashley.
And so, Â if I really believe in Resurrection, I must surrender anew.
Thy will be done.
Nothing that is asked of me compares or is beyond my strength Through Him that gave all.
We can trust Him.
Let no one caught in sin remain
inside the lie of inward shame.
Hallelujah, Hallelujah,
Hallelujah, Hallelujah
Hallelujah, Hallelujah!